gratitude

Two Blessings That Many People Squander

Sahih
Sahih Bukhari · 6412·Narrated by Ibn Abbas (RA)

نِعْمَتَانِ مَغْبُونٌ فِيهِمَا كَثِيرٌ مِنَ النَّاسِ الصِّحَّةُ وَالْفَرَاغُ

Transliteration

Ni'matāni maghbūnun fīhimā kathīrun minan-nāsi: as-sihatu wal-farāgh

Translation

Ibn Abbas reported: The Messenger of Allah (ﷺ) said, "There are two blessings which many people squander: good health and free time."

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