gratitude
Two Blessings That Many People Squander
Sahih Bukhari · 6412·Narrated by Ibn Abbas (RA)
نِعْمَتَانِ مَغْبُونٌ فِيهِمَا كَثِيرٌ مِنَ النَّاسِ الصِّحَّةُ وَالْفَرَاغُ
Transliteration
Ni'matāni maghbūnun fīhimā kathīrun minan-nāsi: as-sihatu wal-farāgh
Translation
Ibn Abbas reported: The Messenger of Allah (ﷺ) said, "There are two blessings which many people squander: good health and free time."
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